The feeling of being ignored comes with all the negative emotions such as confusion, self-doubts and mostly losing your confidence.
No matter whatever the case may be, whether it’s your best friends or loved ones is that someone who ignores you. But still, you have to overlook a lot of puzzling questions from a situation like this. Even sometimes, you are confused over what to do when someone ignores you, how to react and the main concern…move on or stay?
Are you facing the same situation? Then here, we are sharing the possible ways to do when there is someone who ignores you and you don’t know what to do next. These are our suggestions to tackle the silent treatment you are facing.
Top 17 Things To Do When Someone Ignores You For No Reason.
1. Give a Person a Little Space.
Are you constantly following them, and try to reconnect with them even after they keep ignoring you? Then you really need to stop yourself from being too much around them. You are not fixing the things, but instead, you are just annoying them. So stop doing such things and give them some space to think. When you miss that person who isn’t around or feeling lonely because of their ignorance, that’s perfectly fine.
Let the person have some breath and time to stay calm. Let them identify their grief and realize own self that they are doing wrong, and why they are ignoring you. Don’t be the person who wants to fix everything, let them consider the situation on their own. Let your absence make l them feel, that they are doing something wrong with you.
2. Are You Sure that Person is Ignoring You?
Ok, so think that someone ignores you for no reason. But are you sure about it? Or it’s just your opinion which forces you to believe that? It’s found in many cases that a person feels being ignored by others. But in fact, that’s not valid in every case. It’s just their negative emotions and thoughts showing a different picture.
Most cases like these are due to past experiences of a person. Ask yourself, Is it applicable to your case, too? It can be that any past event that makes you worried about what others are thinking of you plus the fear of losing someone. But before you react to such a situation anyway, look into your own and understand what bothers you.
3. Then Find Out What Bothers Them.
If you’ve really found out that someone ignores you, now it’s time to understand from their views. It may happen that they are angry at you because you have done something wrong with them unintentionally. That you just don’t even aware of it. So better to memorize the last arguments you had with them or the probable event from when their behavior changed towards you.
So now you have the answer. You better to find the reason that makes them angry at you, Is it your funny joke or that meeting that you forgot to invite them? If so, then it’s your turn to talk to them and explain the situation or apologize for your behavior. That happens mostly, in a case when the person is too sensitive about common issues or someone who is quite egoistic when you require to behave flexibly.
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4. Stop Overthinking and Overreacting
In most cases, a person who feels they are ignored shows up more often and tries everything they can to grab their attention back. Ultimately, that shows the person’s lack of confidence and fear of missing out. To avoid that, it’s better to stop overthinking, and so the overreacting. Make yourself believe that it’s temporary and everything will change soon, even their attitude towards you.
Don’t just take their ignorance as the permanent, as time passes and their grudges will fly-away. You don’t need to overreact and lose your identity and even your self-worth. So control your minds from thinking too much and stop reacting accordingly, get something done for yourself. The best thing you can do is, when someone ignores you never disturb them again, maintain a distance, and try to never show up to them.
5. Take It Easy
Believe that you can’t control everything and you should not. If there is someone who ignores you, let them do it. Take it easy. It’s their choice, you can do nothing about it. As said earlier, instead of worrying about and trying to retain their attention, better to do something for yourself. Invest your time in the things you love, like your favorite hobbies and family meetings.
Of course, it really hurt a lot when someone ignores you for no reason. At the time when you feel low, You better be with your own. And do something to engage yourself in productive things.
Stay calm, meditate, and spend time on the things you suppose to. Do something productive, improve yourself, learn new skills, you have a lot of things to do when someone ignores you on purpose. Rather than just being worried about their choice.
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6. Go and Ask them Personally
Before you rush to mobile and contact the person who ignores you via call or text, hold for a moment. A better option is to talk to them personally. Indeed, personal meeting is effective when you want to understand the person and share your situation as well.
Over a call or messaging, chances are high that the situation goes even worse. So better to have a face-to-face meeting to solve the issues between you, two. That works, when a person is your closest one, who just tricked by some misunderstanding anywhere earlier. And meeting gives you a chance to undo everything, that is creating problems.
7. Be Ready To Say Sorry
When the other person is angry and hurt because of you, you just can not ignore that for what you have done. Simply, go to them and apologize for your mistakes, it is the safest and acceptable way to solve the issue with others. Make them believe that you understand their situation now and you are feeling guilty for own mistakes.
That clearly shows that you are responsible, also caring for others in the relationship. At any time you feel that someone ignores you and you know it’s your fault, then don’t be lazy to say sorry. That’s what the right person does who knows how to make a relationship better.
8. Ignore Them Back
When someone is ignoring you for no reason, then you don’t need to beg for their attention. Simply, ignore them back. That’s what they deserve. You don’t have to worry about how to please someone and how to grab their attention.
If there is someone who is none of your interest and still ignoring you for no reason at all. You better do nothing for that. Because, what will happen if one of your friends or someone gives you a silent treatment? Nothing. Right? So focus on yourself and let them do what they want. Nothing bad will happen if you do not take it seriously.
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9. Spend Time With Those Who Are With You.
It’s general human nature to see the glass half empty. Instead of staying happy with the things we have, we prefer to feel incomplete due to things we have lost. That’s what pessimists do. Also, a person with low self-confidence reacts too much when someone is ignoring them. Don’t be that guy, you have others who truly care for you.
Look for the positive side and spend time with your close ones and family, who truly admire you. Be with your best friends and occupy yourself with the people and things that you love. You don’t have to care about who is ignoring you and why. Just ignore the negatives and retain the positives.
10. Stay Away From Negativity
A feeling of being ignored creates negative emotions and has the same impact on your mind. That is not something that you suppose to invest your time and energy in. Stay away from such negative aspects of life and people who only have negative things to share. Your approach to keep thinking about that someone who hurts you , ultimately puts you in down moments.
If there are your family and close friends, then it’s definitely worth a try to solve the issues. Because ignorance from them will certainly feel you alone and lost inside. But for those negative personalities with no positive contribution to your life, it’s good to stay away from them. Don’t let their negative behavior impact your positive soul, be with the ones who deserve your presence.
Related: 10 Powerful Ways to react When Someone Insults You
11. Invest your time in something important.
Are they ignoring you? Well, the best reaction would be no reaction at all. Instead of thinking about it over and over again, it’s better that you spend your time and energy on something which is important to you. Especially when someone ignores you for no valid reason, and even if you don’t have any meaningful connection with them, then the better option is to just forget about it and do something for yourself.
Yes, you don’t have to think too much about who likes you and why someone ignores you. Remember, you are not here for everyone, nor you have to be liked by everyone else. If someone doesn’t want to talk to you, then it’s fine. Keep yourself busy that you don’t have much time and concern for such irrelevant things.
12. Self-Esteem is Important
We agree that the presence of a person is very important in your life, and you might be very attached to that person. We often try to go beyond the limit to get someone back while they continue to ignore us.
It is important to understand your boundaries; don’t let anyone ruin your self-respect. Even if that person comes back or doesn’t, damage that they did to your self-esteem will take a time to be restored. So choose yourself over anyone.
13. Start Noticing Signals
When someone ignores us, we either keep trying to fix things or get upset. It is important to observe indirect gestures or unconscious actions with calmness. No matter what, the person will come to support or help if you need emotional support, and if he/she doesn’t it’s clear that they have moved on.
Someone’s actions while ignoring you have a big impact on how they treat you, so learn to judge those actions before it’s too late. If a person needs space frequently and keeps treating you in the same manner, you might be in a toxic relationship. It’s high time to move on.
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14. Divert your mind from that person and invest in yourself.
I agree that it’s hard to dismiss that feeling of being ignored, especially when your best friend or partner gives you a silent treatment. But, rather than thinking from your side and being driven by negative feelings, you also better know the reason for their behavior.
Probably they want some space for a while, or they are not in the right mood to discuss or talk with someone. And if the connection is not possible by any means, then you better shift your mood to some other aspect of your life, too. Change your routine, list some productive things to do in your free time like developing popular hobbies and interests, or making a new friend.
You never have to do anything that looks forced on that person. Just distance yourself from that person for a while, till then do some right things with your available time.
15. Have an open discussion with the person and just move on.
Not necessarily what you feel about that person who ignores you is all true. You can’t easily control your negative thoughts, but you can control your behavior that is shaped due to such emotions. Before doing anything against that person, make sure you at least know the reason why someone is ignoring you.
Maybe you have said something earlier that might hurt them or they thought you did something wrong to them, which you are not aware of. It can be anything. But the ultimate solution is to have an open and one-to-one connection with a person.
Discuss what’s bothering them and why they’re upset all the time. If the problem is due to something else, then support the person to come out of it. And if the problem is due to you especially, then apologize and let them know that you’re not aware of it. As long as there was a clear misunderstanding there that led to such a negative gesture, then you both should forgive and forget and just go on as if nothing ever happened.
16. Listen to Some Good Podcast
We all have experienced this phase once in a while, and I understand it’s completely exhausting. At times we can’t possess the changes and such emotional turmoil. Since, we are grown up and have responsibilities to fulfill, the same goes for our near and dear ones. As we keep telling people to talk and share with friends often we couldn’t, maybe because of discomfort, their busy schedules, and so on.
How about listening to some best philosophies by good speakers. You can hear some trending podcasts on Spotify when you are feeling low or someone is ignoring you. Podcasts sum up so many life theories in a beautiful and understandable way.
17. Give yourself a purpose, something to do in life.
When someone with whom you had a great connection, but now no longer wants to connect with you ignores you, nothing to stress over. Accept as they are. Your life shouldn’t stop just because someone is not there for you or has no interest to be with you. Give yourself a goal, focus on yourself, and your career, and get busy with life. Because spending time waiting for them to come back is not going to happen easily. Rather spend your time doing something for yourself.
Ignoring or occupied?
It is important to make sure that is the person actually ignoring you or you are simply feeling wrong. Often people get occupied or not in a state to share something so they prefer to take a distance for a while and we judge such situations negatively so try no to.
Think if the person does the same regularly when they are dealing with some problem then you need to understand that it is their way to handle and if they do the same regularly with any particular reason then you might be dealing with some toxic relation.
So, before leading to any result you should analyze the situation and the person because habits differ from person to person.
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‘When someone ignores you’ quotes and sayings
Ignorance in relationships is hard to accept, But the fact is you have no control over it. Yes, you have to accept that, plus better to move on rather than waiting for someone too long. You can not be happy when you have to sacrifice your self-respect for someone.
You are worth more than you know. It’s okay if someone ignores you, it’s their choice. Make your decision by yourself, and divert your focus to other important aspects of life. For some support, here is the list of ‘being ignored quotes’ we’re going to share with you.
We also hope that these sayings and quotes help you to come out of these situations. And believe, you are not alone.
- Appreciate them, they are doing very hard to ignore you.
- The worst thing about being ignored is, It seems your existence doesn’t matter.
- Let them ignore you. Often, fools make the wrong choices in life.
- You’re not ignored, you’re just undervalued.
- When someone ignores you, showing you, Whom to ignore in life.
- Put others aside for some time and Be a friend to yourself first.
- Cheap people often avoid costly things, thinking they’re not good enough.
- They are not ignoring you, they are showing you their true personality.
- Sometimes it’s okay to cut negative people off from your life.
- There are so many things to do in life, so move on.
- Let them ignore you, later they will regret it.
- You are taken for granted, and that’s a reality for now.
- They still have to notice you, to ignore you perfectly.
- Being ignored hurts. But, only to you and not anyone else.
- Leave them on their own Karma.
- Your life was better before they came in. So, you can live without them.
- If they give you silent treatment, why do you care?
- No one likes being neglected, and that’s why some do that.
- Never forget about yourself while worrying about those who genuinely neglect you.
- When someone ignores you, act like they are invisible to you.
- No one likes being ignored, and that’s why some do that.
- There comes a time, when you get to know their true faces.
- You have to get used to this game of silent-treatment.
- They don’t deserve to be called “friends’ when they ignore you for no reason.
- Stop seeking attention from everyone, you will be free and happy in life.
- It’s okay if they are not texting you back, probably they lost their phone.
- No one can make you feel happy, except you.
- Be self-reliant in life. Take charge of your life, now.
- Hurt them with your words or acts. But the worst punishment for them is ignorance.
- Stop expecting from them. And start accepting yourself.
- Believe that, people can hate you and ignore you for no reason at all.
- Never ignore your own, while worrying about those who genuinely ignore you.
- The more you think about them, the more you regret about your life.
- Stop begging for someone’s attention, that never works.
- The great thing about being ignored is, they can not overreact anyway.
- Are they ignoring you? Great, now you can listen to your music.
- Stop texting too long, when you know you will get the answer like, “k”.
- Never ignores someone who loves you, truly. Because it’s hard to find people like them.
- No matter what you do, they will never care for you. So, stop now.
- Move on, there’s nothing better than that.
- It’s not the distance that makes a person feel alone, it’s their silence.
- That person doesn’t deserve to be your priority, who only treats you as an option.
- You don’t have to care when someone ignores you, that must be tough for them.
- In order to ignore you, they have to notice you first.
- Never disturb them again, who have no respect and value for you.
- Your time is limited, so make sure you use it wisely.
- Stop wasting your time and energy on someone who has no respect for you.
- Of course, ignorance from someone hurts, But that’s the reality.
- For your better, simply remember them as memory, when they don’t care equally.
- Stop begging for their time and attention, they don’t deserve a caring person like you.
- Don’t take it personally, everyone changes, sooner or later.
- Why can’t we just move on and forget those who didn’t care about us?
- Some people just never understand your value ever.
When someone ignores you, there are many other things you can do. You can keep following them until they reply to you. Or else you can just walk away, and never show up again to them. Again, it’s up to you what to do when someone ignores you. But instead of reacting too early, being controlled by own emotions, and finally losing a person for life, it is always better to understand the situation from another person’s view as well.
Especially when that person means something to you, at least you need to know what’s in their mind and what’s hurting them. Also, share your apologies with them and make them understand that you respect their presence in your life.
And if they mean nothing to you, and still that someone is ignoring you then, simply ignore them back and focus on your life. That’s what you can do to them, a counter silent treatment. Simple as that.