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Need a New Podcast? Here’s 5 of the Best Self Improvement Podcasts

Estimated Reading Time: 5 minutes

22% of the US population listens to podcasts on a weekly basis. That’s nearly 103 million people! The internet has opened up possibilities for anyone who wants access to information. With such a surplus of information at one’s fingertips, there’s … Continue reading Need a New Podcast? Here’s 5 of the Best Self Improvement Podcasts

Hemp Oil vs CBD Oil: Understanding the Difference

Estimated Reading Time: 9 minutes

Over the last few years, CBD has grown from a promising industry to a fully developed and explosive market. With dozens of ways to use CBD, including CBD oils, CBD gummies, CBD cream, and more, its attracted consumers from all walks of life. As the industry continues to grow, an issue regarding the distinction of hemp oil vs CBD oil has developed amongst new users. While the two compounds are far from the same thing, deceptive marketing tactics are confusing people into thinking they are exactly that. So if hemp oil and CBD oil are not the same things, how are they different and … Continue reading Hemp Oil vs CBD Oil: Understanding the Difference

3 Surprising Ways to Get the Most Out of Your Treadmill Workouts

Estimated Reading Time: 5 minutes

Treadmills are probably some of the most popular exercise machines out there. A few hours a week on a treadmill could be the start of a life-changing habit that improves your happiness and wellbeing. What’s more, treadmills are often easier to use than most of the other exercise equipment available today. No matter what your fitness level might be, everyone knows how to run. Of course, just because treadmills are pretty easy to use, doesn’t mean that you’re getting the most out of your equipment. Here, we’re going to look at 3 surprising ways you can improve the impact of … Continue reading 3 Surprising Ways to Get the Most Out of Your Treadmill Workouts