What Healthy Keto Foods Have Potassium?

If you’re following a ketogenic diet, you may know that potassium is a key mineral and electrolyte that supports the healthy functioning of every cell in your body.  Bananas are widely known for their high potassium content, but they are too high in carbs to include in a keto diet. So, what are some of the best foods to get your potassium on keto, and how will they help you on your journey to better health? Let’s take a look! Why is potassium important? It plays an essential role in regulating blood pressure, supporting the nervous system, and preventing kidney … Continue reading What Healthy Keto Foods Have Potassium?