Did you know 8 in 10 Americans have experienced foot pain at one point in their life or another?
If you’ve ever spent long hours on your feet, chances are you have experienced foot pain. A lot of people are used to foot pain and don’t realize their shoes are to blame. Wearing the right shoes can help you stay on your feet more comfortable.
Read on to learn how to find the best shoes for foot pain.
What Causes Tired Feet?
If you work on your feet all day, the chances are that your feet ache at the end of the day. Those who have been in this situation know it can be frustrating to come home at the end of the day with achy feet.
While there’s no single cause of foot pain, age, dehydration, strenuous walking, and wearing the wrong shoes can make your feet ache at the end of the day. Some people also experience foot pain from wearing the wrong socks, poorly fitted shoes, and tight stockings.
Are Your Shoes Causing Foot Pain?
If you suspect your shoes are causing your foot pain, there are a few tale-tale signs; it’s time to improve your footwear.
Plantar Fasciitis: If your shoes don’t have the proper arch or supportive heal, you will begin to develop heel pain.
Ingrown Toe Nails: Wearing shoes that are not your size will cram your toenails and cause them to bruise and misshape.
Blister: If you don’t wear comfortable shoes that fit to work, you will start to notice blisters.
Bunions and Corns: If your toes get crammed in your shoes, it will lead to painful corns and bunions.
Soreness and Inflammation: Wearing the wrong shoes will not only cause foot inflammation, but it can also lead to back and hip soreness.
What Types of Shoes to Avoid?
If you’ve been struggling with foot pain, it’s essential you stay clear of shoes that might flare-up your feet.
Although heels are stylish, they lift your heels in a way that places your calves and ankles in a shortened position, which causes extra tension.
Because flip flops offer no support, they can lead to back pain, sore hamstrings, and plantar fasciitis.
Best Shoes for Foot Pain
When it comes to finding the right type of shoes for foot pain, you need to shop based on your specific condition. For example, if you experience ball of the foot pain, you need to look for metatarsal shoes.
Sonoma Women’s Shoes: If you suffer from plantar fasciitis or bunions, you should check out Sonoma shoes for women.
Rockport Men’s Dress Shoes: Men looking for a comfortable type of dress shoe to relieve foot pain should look no further than Rockport’s shoes.
New Balance: New Balance has the best types of shoes for runners and active people.
Are You Ready to Get Rid of Foot Pain?
Now that you know about the best shoes for foot pain, you will get the right shoes for you.
Although there are many reasons why your feet ache after a long day on your feet, wearing the right shoes can make a big difference. Make sure you get shoes that provide the right support for your type of activity.
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