Regular exercise is one of the pillars of a healthy life. The health benefits that you get from workouts are too big to measure. Regardless of whether you’re looking to reduce the risk of heart disease, lose weight, or enhance your mental health, exercising will help you. While exercise never hurts when done in moderation, people who take part in strenuous physical activity too often may experience some problems. In case you’re not a professional athlete and push your limits frequently, you may suffer from injuries. In the event of an injury, the best course of action is to act … Continue reading Does Fitness Have Anything to Do with Balding?