Salt is not just an ingredient that adds a little taste to your soups, and chicken but it is more than that. It not only adds taste but helps in regulating your blood pressure, keeps you hydrate, and more. This is not as you can even boost your mood and energy level from the salt. But a regular table salt will not do the work. You have to get pink Himalayan salt. Did you hear it the first time? Many people are not aware of the pink salt. so, all those can get a little insight into this amazing salt for the first time through us. We have a complete guide about this salt and how to use it. in addition to this, we will also make you aware of the benefits of pink salt.
Himalayan salt benefits
This salt is unlike regular salt that comes from the Himalayas. These are not machine extracted but hand-extracted salt. It comes from the land near the Himalayas. The salt is found in the khewra mine that is in the land of Pakistan. this amazing salt is known for its health benefits that it give to you. During the extraction process, no additives are added. Hence you get a chemical-free salt, unlike regular table salt. the table salt that you use regularly is machine extracted which means it adds some chemicals. Moreover, it is not as good as pink salt. Although you cannot compare the goodness of both these as each salt type is good for every individual. But if you want to try a new product then Himalayan pink salt is good.
Himalayan Salt for non-dietary purpose
The good thing is that it is not cooking where you can use it; the salt is good for the non-dietary purpose. This includes the use while bathing, in salt caves and making salt lamps. The salt lamps are caves may be the new term you are listening but for some people, it is not a new thing. The salt lamp adds beauty and health benefits to your home. It purifies the home air by releasing negative ions from the surroundings.
The surroundings are full of negative ions that make the air dirty but salt lamp removes the dirt. The electro-smog released by electronic products is also adversely affecting your health. This means you are surrounded by unhealthy products. But a salt lamp is not unhealthy and it removes or degrades the dust and dirt from your house. Apart from these results into improving the aesthetic look of your bedroom, house, and dining room. You can keep it anywhere in your house and experience its benefits.
The salt caves are made from the big crystal of salt. The people stay inside the caves and enjoy the health benefits. The respiratory problems, lung disease and breathe [problems are known to be cured by staying inside the caves for hours.
Himalayan Salt for skin
In addition to this, the slat is known for improving skin conditions. We age with time and so our skin too. By the time we move on in life, we look aged and wrinkles and spots come on our face. They are annoying and nobody wants to look bad or ugly or old. Despite using so many cosmetic products we don’t get the youthful look back. But a natural product pink salt treats it. it helps you regain the fresh and young look back from your old days. Use the salt on your face as a scrub instead of using it into your recipes. Add it with some natural products as well and apply over your face as a scrub. Massage the scrub on your face and it will remove the dead cells from the skin. After that, use lukewarm water and wash the scrub. By using it for weeks you will get the results.
Himalayan Salt for bathing
In addition to this, you can use pink Himalayan salt in bathing. Add the few tablespoons of salt in your bathtub and enjoy a relaxing bath. You can sit in the bathtub for hours and soothe your sore muscles. The muscles get soared due to heavy exercise but pink salt can treat it as well.
The pink Himalayan salt is known for adding a unique flavor to your soups. You can add a pinch of salt into the dish. However, don’t add much salt as the salt has less sodium than table salt. the regular table salt has more than 2300 mg of sodium chloride. On the other hand, the pink slat has 2000 sodium chloride. This means you have to add less salt to the dish. But some fo may not prefer it for having less sodium chloride. Researchers say that it may not be good because of the low quantity but due to some amazing benefits, it is not bad to use pink salt.
Researchers also say that pink salt is not as beneficial that it claims. But few surveys have proved its effectiveness. The salt may not give some of the said benefits but it is always good for using the slat for treating your surrounded air.
So, get the pink salt from the nearby store and enjoy the said benefits. The best thing is that you can always use the slat in the same way you use regular salt. but always careful about the volume as one tablespoon of regular salt is adding more sodium in the diet than pink salt. moreover, when you are using fine salt then reduce the volume of salt. in addition to this, you can also use crystal or coarse salt for another purpose. However, the volume that you will use will get an increase. One block of slat will not be sufficient for your recipes if you are making it for more than ten peoples.
So, be careful when using coarse or fine salt. in addition to this, while buying also care about the brand name and quality. Some fake sellers may be selling ordinary salt by adding food color. The pink color is not as pink you may be thinking as this salt is slightly pink.