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Should You Incorporate Vitamin B Shots into Your Wellness Program?

Improving your company’s wellness program provides a mutual benefit to both you and your employees. Wellness programs, by design, keep your employees healthy and energized. This means fewer sick days and more productivity!

How can you enhance yours? Consider adding vitamin B shots to improve your employees’ health!

Benefits of Vitamin B Shots 

As this article explains, focusing on wellness will help keep your workforce happy, healthy, and more productive. Keep reading to learn all the ways vitamin B injections may improve wellness!

Vitamin B1- Thiamine

Thiamine assists in several important sectors of bodily function. It helps your muscles contract and your nerves send out signals.

This B vitamin also allows your body to utilize the energy within carbohydrates to create pyretic acid. This molecule then fuels the Krebs cycle to maintain cellular metabolism for normal bodily function.

Vitamin B2- Riboflavin

Vitamin B2 assists in the development and functioning of the skin, blood cells, digestive tract mucous membranes, and other vital organs. It also plays a critical role in energy metabolism.

Riboflavin helps the body turn carbohydrates into the body’s energy currency, ATP. ATP drives every bodily function and is constantly needed to stay alive.

This vitamin may also help keep both cataracts and migraines away. Research continues to learn exactly how it helps with these nuances.

Vitamin B3- Niacin/Niacinamide

Vitamin B3 can present itself in two separate forms. Each behaves differently in the body.

Niacin helps the body regulate cholesterol by increasing HDL levels. HDL removes harmful cholesterol from your bloodstream, which lowers the risk of heart disease.

Large amounts of Niacin can convert to Niacinamide. Though this form of vitamin B3 does not help your cholesterol, it offers a set of unique benefits.

Niacinamide aids in healthy skin by regulating oil production, protecting against sun damage, and minimizing wrinkles, redness, and hyperpigmentation. This form of B3 does not cause flushing during injection as Niacin does. 

Vitamin B5- Pantothenic Acid

This might be the best vitamin b supplement for supporting a healthy life. Pantothenic Acid:

  • Activates vitamin B2 in the body
  • Synthesizes coenzyme A, which breaks fats into cholesterol
  • Manages stress through hormone production
  • Makes sex-hormones
  • Keeps the digestive tract healthy
  • Minimizes symptoms of allergic reactions
  • Manufactures red blood cells

Due to its direct action on all of these critical functions, the vitamin also aids in treating a number of conditions.

Vitamin B6- Pyridoxine

Pyridoxine may treat and prevent a number of chronic diseases to its role in the human body. Vitamin shots of B6 can help your employees both physically and mentally.

This vitamin plays a role in the production of dopamine, serotonin, and GABA. These neurotransmitters play a critical role in mood, sleep, and nerve conduction, to name a few.

It may also decrease levels of homocysteine, an amino acid linked to depression and other mood disorders. Mental health hygiene is vital to keeping your workforce productive.

Pyridoxine maintains heart health as well by keeping cholesterol and homocysteine levels in check. It also helps keep up hemoglobin levels in the blood, which prevents anemia.

Morale will raise in the workforce when employees learn that vitamin B 6 also aids in maintaining long-term health. Studies suggest that it may help prevent vision loss, fight against the growth of cancer cells, and prevent Alzheimer’s disease.

Vitamin B7- Biotin 

Biotin plays a major role in liver metabolism. It helps create a number of enzymes, called carboxylases, that turn fat and carbs into energy and synthesize proteins from amino acids.

Biotin also helps with beauty, another important aspect of wellness. One protein that depends on biotin for production, keratin, creates the major portion of your nails, hair, and skin. Because of this, the vitamin may promote hair growth, healthy nails, and radiant skin. 

Vitamin B9- Folic Acid

Folic Acid carries a reputation of preventing birth defects and supporting healthy pregnancies. For this reason, a woman of childbearing age should get 400-800 micrograms of this vitamin daily.

Most people do not know that it also helps adults, including men, stay healthy. Directly for men, the vitamin increases sperm count to battle fertility issues.

For everybody, folate assists in DNA repair, red blood cell production, and brain health.It may also play a role in preventing age-related hearing loss.

Vitamin B 12- Cyanocobalamin

While Americans do not often suffer from other vitamin B deficiencies, many do lack vitamin B 12. You get this vitamin from animal sources, so vegetarians and vegans tend to not get enough in their diet.

This can lead to a lack of energy as well as significant health problems.

Cyanocobalamin assists in DNA production, which creates the genetic makeup in the human body. It also plays a role in maintaining healthy nerve and blood cells.

Why Injections and Not Pills?

You may ask why not simply offer your employees multivitamin tablets. Vitamin B injections offer benefits that oral vitamin supplements do not. 

Tablets often contain bulking ingredients that help the pill stay together and wax coats. This can make it so the supplement only partially dissolves.

The undissolved portion does not release vitamins for your body to use. Therefore, you do to actually absorb and use everything listed on the label.

With injections, the liquid vitamins g into your bloodstream and are readily absorbed by the body. You will utilize the full amount of this supplement, making it more effective than oral forms.

How Long Do B Vitamins Work?

B vitamins are water-soluble, meaning that they dissolve in liquid and flush out of the system during urination. So, the body does not store them and needs regular replenishing, with the exception of B-12, which the body can hold on to.

For vitamin tablets to create health benefits, you need to take them daily. Injections, on the other hand, last a little longer. You can feel the uplifting effects for about a week afterword.

Choose Vitamin B for Your Wellness Program

Start improving your employee wellness program today to show your workforce that their health matters to you. Add vitamin B shots to the list of benefits!

We recognize the importance of wellness for your company as a whole. Read more about ways to improve your business on our website!

 

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