In this generation, marriage is no longer as valued as people did in the past decade. However, marriage longevity is still real. According to science, a healthy marriage protects a person’s mental and emotional health, and it also improves the life expectancy of the couple.
In this article, we will be using the phrase “marriage longevity” as a term for a long and happy marriage, which promotes a long and happy life most of the time.
Marriage counsellors that offer Couples Therapy Campbell CA say that having a close-knit and affectionate bond between couples make them happier and live longer. That is especially true when compared to those who never married, who are divorced, separated, or even widowed.
Here are some of the secrets on how to make your marriage life happy.
Be Committed in Your Relationship
If you want your marriage to last, you have to commit to it to win it. Just like any other relationship, you need to be committed to your partner. Doing this and knowing that both of you are on the same boat, makes it easy for you to face obstacles together.
According to some therapists that offer Couples Therapy Campbell CA, one of the pre-requisites of commitment is clarity. Commitment means complaining when there are specific needs that your partner doesn’t meet. When troubles arise, committed couples communicate because committing means not merely living together under one roof.
Create and Maintain Healthy Limitations
There should be some limitations and boundaries to keep the relationship healthy. You can talk about the challenges that you experience in the relationship. However, you have to choose what can be shared, with whom you can talk to about it, and how often you can talk about it.
Be aware of what you reveal to other people about your relationship. Creating a healthy limitation means lowering the family’s stress levels. You wouldn’t want hearing gossips about your family problems from other people, right?
Ask Questions if You Need to
Sometimes, you have to introduce ourselves to your partners as who you really are without reservations, and not the partner that they have in their heads. It’s so easy to think that we already know our partners all too well when we really don’t. That is why we need to make sure that our partners are always in the current.
Since you cannot read what’s on your partner’s mind, you can be curious. Ask questions. You need to ask your partner what they need and expect from you as their partner.
In this modern world, people seem to disregard the value of marriage. That is why if you want to stay happy and live longer, have a healthy marriage life.
Achieving it is not only limited to not cheating or being faithful to your partner. Keeping the family intact requires a lot of sacrifices and compromise, so be sure to play your role as a partner. After all, a happy marriage means having a happy family.