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5 Types of Chiropractic Treatments that Help to Relieve Your Pain

Estimated Reading Time: 4 minutes

Back pain is one of the most debilitating ailments that most Americans face. To ease the pain, most Americans seek the services of a chiropractor. In fact, 8.4% of US adults use chiropractic manipulation.    

As professionals, chiropractors use spinal manipulation to provide mild to moderate relief. Some use their hands while others use a device. There are many types of chiropractic treatments that help to correct spinal misalignment.  

Want to know the types of chiropractic adjustments offered?   

Read on and learn 5 types of chiropractic treatments that help to relieve your pain.

1. Activator Method

This is one of the popular types of chiropractic treatments. It uses a hand-held instrument referred to as the Activator Adjusting Instrument. The equipment provides a gentle impulse force to the spine.   

By doing so, it helps to restore motion to the targeted joint or spinal vertebra. There are two reasons why the technology works. First, the instrument delivers quick low force impulses.

This prevents the muscles from resisting treatment. Second, the treatment is targeted which eliminates pain.

2. High Velocity, Low Amplitude Technique

Also referred to as spinal manipulation, this technique focuses on low back, neck and mid-back pain. It is also helpful in eliminating cervicogenic headaches, migraine, and whiplash associated disorders.   

There are many types of chiropractic adjustments. You have:  

  • Diversified technique  
  • Gonstead adjustment  
  • Thompson Terminal Point 

In spinal manipulation, it is common to hear the popping sound also called cavitation. It occurs when gas is released immediately the joint is pushed. This technique is similar to cracking one’s knuckles.

3. Cox Flexion-Distraction

This is a non-surgical and hands-on chiropractic technique. Chiropractors perform it when the patient is lying flat on the Cox table. This is a specially designed chiropractic equipment. 

It provides effective administration of manipulation and decompression adjustments. What you need to know is that Cox Flexion distraction helps to relieve spinal pain. This improves the patient’s quality of life. How?

By restoring motion to the spinal joints and reducing pressure on the spinal nerves.

Learn more about the surprising things chiropractors can treat.

4. McKenzie Technique

This is a treatment method for spinal and extremity pain. Developed by Robin McKenzie, a physiotherapist, the method has been in use for over 30 years. As one of the most popular types of chiropractic treatments, it helps in diagnosing the musculoskeletal system.  

The central tenet of the method is that self-treatment is important to pain relief. As such, no needles, medicine, cold, heat or ultrasound is used.

5. Sacro-Occipital Technique

Developed by Bertrand Dejarnette, the method goes beyond basic spinal adjusting. This method relies on the use of indicators. The indicators are a sign that shows when and where to adjust.  

Let’s assume the patient complains of muscle tension at the knee. To relieve the tension, the chiropractor will correct the pelvic connective tissue. These fibers can be found at the base of the skull.  

As such, the method is effective in relieving spinal pain. Simply put, this method helps to normalize the cranial sacral respiratory mechanism.   

Types of Chiropractic Treatments for Relieving Pain

The types of chiropractic treatments above are safe. They are non-invasive and no surgery needed. Also, these techniques do not have any side effects. 

From regular people who work at a 9 to 5 career to travelers, everyone can benefit from chiropractic treatment.

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